I let my kids have screen time, now shut up about it.

When my first was born I had a dream.  My dream was to not need a screen as a soother for my baby boy.  I too went TV-less in my younger years.  My parents sold their TV when we moved when I was 3, and we didn’t get another one until I was 14.  Oh,…

I practiced Kundalini Yoga for 40 Days, this is what happened.

I had casually been doing exercise 2-3 times a week, yoga or elliptical trainer, thrown in playing with the kids, logging miles up and down the stairs with laundry, grocery store runs and basically weight lifting a 33 lbs 3 year old and a 22 lb 1 year old, I figured I had all by…

The Journey Begins

Thanks for joining me!  This is the beginning of the blog, but only a strand of time in my life.  Sat Nam. The key to success is repeating positive tasks accurately and diligently.  The change will come when we get into our zone, and the repetitive tasks become our matra.  Om Namo Guru Dev Namo.